Welcome to Studio Sessions—a space in Solana Beach where creativity and healing come together. Each session is thoughtfully designed to help you reconnect with yourself, whether through quiet introspection or joyful self-expression. Explore the offerings below to find the experience that resonates with you.
Guided drawing
Experience an embodied healing practice designed to connect your mind, body, and emotions through creative exploration. During this 90 minute session, you’ll sit comfortably at a table with paper and a variety of materials—paint, crayons, pencils, and pastels. Using rhythmic, repetitive movements, we’ll explore emotions and sensations in your body, gently bringing awareness to tension, pain, or numbness and allowing it to flow and release.
This guided practice offers a safe, nurturing environment to help you feel grounded, present, and reconnected to yourself. By the end, you’ll leave refreshed, centered, and with a renewed sense of inner balance.
Duration: 90 minutes
Fee: $100 (all materials provided)
What to Bring: Water and snacks if needed
What to Wear: Comfortable clothing you don’t mind getting paint on (dressing in layers is recommended)
"To create is to bring something into existence that wasn’t there before." – Rick Rubin
Wall Therapy
Engaging with art—whether through viewing or creating—offers powerful benefits for mental, emotional, and physical well-being. It can reduce stress, boost self-esteem, foster creativity, and even increase brain connectivity and empathy.
In my studio, Wall Therapy sessions provide a unique opportunity to connect with yourself through art in a nurturing and playful environment. Each session is tailored to your needs and intentions, offering a chance to explore, reflect, and create.
-
Enjoy an hour of quiet relaxation in my Solana Beach studio.
Join me for a peaceful, nourishing sound session, where we'll connect with our bodies through yoga Nidra, meditation, reiki, and the soothing sounds of crystal singing bowls.
Leave feeling refreshed and grounded.$111 per session
purchase 3 session for $225 (used with in a month) for extra healing benefits and LUV
-
Take an hour to immerse yourself in the textures, colors, and layers of art. This session focuses on observation and journaling, encouraging mindful reflection and personal insights.
Bring your own journal or simply enjoy a quiet space to process your thoughts.
Prompts will be provided
$25 per hour
-
Tap into your curiosity and inner sense of play. Using a blank or pre-painted canvas, you'll explore colors, textures, and marks in a free-flowing, non-judgmental session. This is a space to let go of perfection and simply enjoy the process of creating.
All materials are provided.
$55 per hour
-
Dive into a deeply creative and transformative session, where you’ll create a one-of-a-kind artwork to treasure. Begin with grounding practices like meditation and breathwork, then explore textures, colors, and techniques under my guidance.
Leave with a finished artwork, a symbol of your creative energy and self-expression.
Session Options:
1-2 hours 10×10 canvas:
$200
2-3 hours, 24x24 canvas: $555
4-5 hours, 36x36 canvas: $995
2-day process, 48x48 canvas: $2,000
All canvases are high-quality, with a 1.5-inch wood profile and heavy-weight, archival cotton duck.
What to Bring:
Please bring water and snacks, and wear clothes you don’t mind getting paint on. I have paint aprons available for your convenience.
All supplies are provided.
Why Wall Therapy?
These sessions are about more than art—they’re about self-discovery, emotional release, and finding joy in the creative process. Whether you’re observing, playing, or creating, Wall Therapy offers a space to reconnect with yourself. Please feel free to reach out to me with any questions, I am here to support you.
I look forward to sharing this creative and healing experience with you.
~ Rhea
