Wall Therapy
Engaging with art—whether through viewing or creating—offers powerful benefits for mental, emotional, and physical well-being. It can reduce stress, boost self-esteem, foster creativity, and even increase brain connectivity and empathy.
In my studio, Wall Therapy sessions provide a unique opportunity to connect with yourself through art in a nurturing and playful environment. Each session is tailored to your needs and intentions, offering a chance to explore, reflect, and create.
Stillness and Sound Session
Enjoy an hour of quiet relaxation in my Solana Beach studio.
Join me for a peaceful session where we'll connect with our bodies through breathwork, meditation, and the soothing sounds of crystal singing bowls.
Leave feeling refreshed and grounded.
$35 per session
Reflect: Art as Therapy
Take an hour to immerse yourself in the textures, colors, and layers of art. This session focuses on observation and journaling, encouraging mindful reflection and personal insights.
Bring your own journal or simply enjoy a quiet space to process your thoughts.
$25 per hour
Let go: Intuitive Painting for Self-Discovery
Tap into your curiosity and inner sense of play. Using a blank or pre-painted canvas, you'll explore colors, textures, and marks in a free-flowing, non-judgmental session. This is a space to let go of perfection and simply enjoy the process of creating.
All materials are provided.
$45 per hour
Create & Restore: Meditative Art & Energy Healing
Dive into a deeply creative and transformative session, where you’ll create a one-of-a-kind artwork to treasure. Begin with grounding practices like meditation and breathwork, then explore textures, colors, and techniques under my guidance.
Leave with a finished artwork, a symbol of your creative energy and self-expression.
Session Options:
2-3 hours, 24x24 canvas: $555
4-5 hours, 36x36 canvas: $995
2-day process, 48x48 canvas: $2,000
All canvases are high-quality, with a 1.5-inch wood profile and heavy-weight, archival cotton duck.
Why Wall Therapy?
These sessions are about more than art—they’re about self-discovery, emotional release, and finding joy in the creative process. Whether you’re observing, playing, or creating, Wall Therapy offers a space to reconnect with yourself.
Engaging with art—whether through viewing or creating—offers powerful benefits for mental, emotional, and physical well-being. It can reduce stress, boost self-esteem, foster creativity, and even increase brain connectivity and empathy.
In my studio, Wall Therapy sessions provide a unique opportunity to connect with yourself through art in a nurturing and playful environment. Each session is tailored to your needs and intentions, offering a chance to explore, reflect, and create.
Stillness and Sound Session
Enjoy an hour of quiet relaxation in my Solana Beach studio.
Join me for a peaceful session where we'll connect with our bodies through breathwork, meditation, and the soothing sounds of crystal singing bowls.
Leave feeling refreshed and grounded.
$35 per session
Reflect: Art as Therapy
Take an hour to immerse yourself in the textures, colors, and layers of art. This session focuses on observation and journaling, encouraging mindful reflection and personal insights.
Bring your own journal or simply enjoy a quiet space to process your thoughts.
$25 per hour
Let go: Intuitive Painting for Self-Discovery
Tap into your curiosity and inner sense of play. Using a blank or pre-painted canvas, you'll explore colors, textures, and marks in a free-flowing, non-judgmental session. This is a space to let go of perfection and simply enjoy the process of creating.
All materials are provided.
$45 per hour
Create & Restore: Meditative Art & Energy Healing
Dive into a deeply creative and transformative session, where you’ll create a one-of-a-kind artwork to treasure. Begin with grounding practices like meditation and breathwork, then explore textures, colors, and techniques under my guidance.
Leave with a finished artwork, a symbol of your creative energy and self-expression.
Session Options:
2-3 hours, 24x24 canvas: $555
4-5 hours, 36x36 canvas: $995
2-day process, 48x48 canvas: $2,000
All canvases are high-quality, with a 1.5-inch wood profile and heavy-weight, archival cotton duck.
Why Wall Therapy?
These sessions are about more than art—they’re about self-discovery, emotional release, and finding joy in the creative process. Whether you’re observing, playing, or creating, Wall Therapy offers a space to reconnect with yourself.
Engaging with art—whether through viewing or creating—offers powerful benefits for mental, emotional, and physical well-being. It can reduce stress, boost self-esteem, foster creativity, and even increase brain connectivity and empathy.
In my studio, Wall Therapy sessions provide a unique opportunity to connect with yourself through art in a nurturing and playful environment. Each session is tailored to your needs and intentions, offering a chance to explore, reflect, and create.
Stillness and Sound Session
Enjoy an hour of quiet relaxation in my Solana Beach studio.
Join me for a peaceful session where we'll connect with our bodies through breathwork, meditation, and the soothing sounds of crystal singing bowls.
Leave feeling refreshed and grounded.
$35 per session
Reflect: Art as Therapy
Take an hour to immerse yourself in the textures, colors, and layers of art. This session focuses on observation and journaling, encouraging mindful reflection and personal insights.
Bring your own journal or simply enjoy a quiet space to process your thoughts.
$25 per hour
Let go: Intuitive Painting for Self-Discovery
Tap into your curiosity and inner sense of play. Using a blank or pre-painted canvas, you'll explore colors, textures, and marks in a free-flowing, non-judgmental session. This is a space to let go of perfection and simply enjoy the process of creating.
All materials are provided.
$45 per hour
Create & Restore: Meditative Art & Energy Healing
Dive into a deeply creative and transformative session, where you’ll create a one-of-a-kind artwork to treasure. Begin with grounding practices like meditation and breathwork, then explore textures, colors, and techniques under my guidance.
Leave with a finished artwork, a symbol of your creative energy and self-expression.
Session Options:
2-3 hours, 24x24 canvas: $555
4-5 hours, 36x36 canvas: $995
2-day process, 48x48 canvas: $2,000
All canvases are high-quality, with a 1.5-inch wood profile and heavy-weight, archival cotton duck.
Why Wall Therapy?
These sessions are about more than art—they’re about self-discovery, emotional release, and finding joy in the creative process. Whether you’re observing, playing, or creating, Wall Therapy offers a space to reconnect with yourself.