Guided Drawing
Experience an embodied healing practice designed to connect your mind, body, and emotions through creative exploration. During this 90 minute session, you’ll sit comfortably at a table with paper and a variety of materials—paint, crayons, pencils, and pastels. Using rhythmic, repetitive movements, we’ll explore emotions and sensations in your body, gently bringing awareness to tension, pain, or numbness and allowing it to flow and release.
This guided practice offers a safe, nurturing environment to help you feel grounded, present, and reconnected to yourself. By the end, you’ll leave refreshed, centered, and with a renewed sense of inner balance.
Duration: 90 minutes
Fee: $100 (all materials provided)
What to Bring: Water and snacks if needed
What to Wear: Comfortable clothing you don’t mind getting paint on (dressing in layers is recommended)
If you're interested in a package, feel free to reach out to confirm availability.
"To create is to bring something into existence that wasn’t there before." – Rick Rubin
Experience an embodied healing practice designed to connect your mind, body, and emotions through creative exploration. During this 90 minute session, you’ll sit comfortably at a table with paper and a variety of materials—paint, crayons, pencils, and pastels. Using rhythmic, repetitive movements, we’ll explore emotions and sensations in your body, gently bringing awareness to tension, pain, or numbness and allowing it to flow and release.
This guided practice offers a safe, nurturing environment to help you feel grounded, present, and reconnected to yourself. By the end, you’ll leave refreshed, centered, and with a renewed sense of inner balance.
Duration: 90 minutes
Fee: $100 (all materials provided)
What to Bring: Water and snacks if needed
What to Wear: Comfortable clothing you don’t mind getting paint on (dressing in layers is recommended)
If you're interested in a package, feel free to reach out to confirm availability.
"To create is to bring something into existence that wasn’t there before." – Rick Rubin
Experience an embodied healing practice designed to connect your mind, body, and emotions through creative exploration. During this 90 minute session, you’ll sit comfortably at a table with paper and a variety of materials—paint, crayons, pencils, and pastels. Using rhythmic, repetitive movements, we’ll explore emotions and sensations in your body, gently bringing awareness to tension, pain, or numbness and allowing it to flow and release.
This guided practice offers a safe, nurturing environment to help you feel grounded, present, and reconnected to yourself. By the end, you’ll leave refreshed, centered, and with a renewed sense of inner balance.
Duration: 90 minutes
Fee: $100 (all materials provided)
What to Bring: Water and snacks if needed
What to Wear: Comfortable clothing you don’t mind getting paint on (dressing in layers is recommended)
If you're interested in a package, feel free to reach out to confirm availability.
"To create is to bring something into existence that wasn’t there before." – Rick Rubin